Online 10 Day Dynamic Breathwork Course

Service Description

In our 10-day programme, we coach participants in our Dynamic Breathing technique over 10 online sessions (Monday to Friday over two weeks). These sessions combine breathwork with other specific conscious awareness practices known to have a positive impact on both mental and physical health. We advocate cold water immersion as part of this programme so get ready to start taking cold showers in the morning (don't worry, we'll build this practice up slowly!). We also explore Functional Breathing exercises from week two.

Cancellation Policy

Waitlists will be created for fully booked events. Individual cancellations on fully booked events may be possible if places can be taken up by those on the waiting list. Rescheduling places may be possible in certain circumstances.

Contact Details