Online 10 Day Dynamic Breathwork Course

Service Description

In our 10-day programme, we coach participants in our Dynamic Breathing technique over 10 online sessions (Monday to Friday over two weeks). These sessions combine breathwork with other specific conscious awareness practices known to have a positive impact on both mental and physical health. We advocate cold water immersion as part of this programme so get ready to start taking cold showers in the morning (don't worry, we'll build this practice up slowly!). We also explore Functional Breathing exercises from week two.

Cancellation Policy

Once booked, cancellations are non-refundable. Rescheduling sessions is only permitted in exceptional circumstances.

Contact Details