Conscious Connected Breathwork session

Service Description

Join us for a two hour Conscious Connected Breathwork session - an opportunity to transcend normal reality, your limiting beliefs and old patterns and realise your greatest potential. Conscious Connected Breathing gives us an opportunity to drop out of our past and our 'stories' and reconnect us with the wisdom of our bodies and our internal world. When we breathe in this way, we create the possibility for change - we can release our stored stress, blocked emotions or the trauma of our past wounding's and tap into our personal insight, inspiration and healing. 'There is a crack in everything. That's how the light gets in.' (Leonard Cohen). Conscious Connected Breathwork is this light. Sessions are currently held at Brabyns Recreation Centre, Marple Bridge. This type of breathwork is not advisable for women who are pregnant or anyone who has had recent surgery. Other contraindications are (but not limited to) epilepsy, heart conditions, schizophrenia, bipolar disorder, & severe hyper- or hypotension - if you have any such conditions, please discuss with your GP before booking and also make us aware of your condition before we breathe (& we can modify the practice for you).